Frequently Asked Questions
What services do you offer?
At Graceful Healing Solutions, LLC, we provide a range of faith-centered mental health and personal development services designed to meet you where you are. Our offerings include:
Individual Therapy (for adults, teens and children) – Trauma-informed therapy for those navigating anxiety, depression, grief, relationship challenges, or emotional wounds. These sessions are grounded in evidence-based practices and tailored to your unique mental health needs in a safe, supportive environment.
Christian Counseling – A faith-based therapeutic approach that integrates biblical principles, prayer, and scripture with professional counseling techniques. Christian counseling is ideal for those who desire to explore emotional healing while deepening their walk with Christ.
Biblical Counseling - Focuses on helping individuals apply the word of God to daily living.
Child-Parent Psychotherapy – An attachment-focused, trauma-informed treatment for young children (typically ages 0–5) and their caregivers. This approach helps restore safety, improve communication, and strengthen the parent-child bond after experiences of trauma, loss, or stress. To learn more about this service click here.
Couples Therapy – Support for couples navigating communication challenges, conflict, trust issues, or transitions. Sessions focus on strengthening emotional connection, healing relational wounds, and building Christ-centered partnerships.
Family Therapy – Therapy designed to improve family dynamics, increase understanding, and create healthier ways to relate and communicate. We address issues like conflict, blended families, grief, trauma, and parenting struggles from a systems-based, compassionate approach.
Coaching (Individual & Group) – Support in reaching life goals in areas such as: parenting, self-confidence & esteem, transitions, boundaries, faith and so much more.
Trainings & Resources - For organizations, churches and ministry leads desiring to gain knowledge and tools necessary to create safe and supportive environments for those navigating mental health challenges within their congregations.
What is Christian Counseling?
Christian counseling is a faith-based approach to mental and emotional healing that combines sound clinical practices with biblical truth. It’s more than just therapy—it’s a form of spiritual discipleship that supports individuals in growing emotionally, mentally, and spiritually as they mature in their walk with Christ.
At Graceful Healing Solutions, LLC, we incorporate spiritual tools such as prayer, scripture, and biblical principles—alongside evidence-based therapeutic techniques. These spiritual interventions are always offered at your comfort level and never forced.
We also honor professional standards and are committed to ethical excellence. Our counseling practices follow the codes of ethics established by both the American Association of Christian Counselors (AACC) and the American Counseling Association (ACA).
You can read more about those ethical standards here:
Do I have to be a Christian to work with you?
Not at all. While our work is deeply rooted in Christian principles, we welcome anyone who’s open to a holistic, heart-centered healing process. We serve clients from all backgrounds with love, respect, and no judgment. If faith isn’t central to your life or healing journey, that’s okay—we’ll tailor your experience to meet your needs and values.
Do you offer virtual sessions?
Yes, we do! We offer both virtual and in-person sessions depending on your location and comfort level. Our virtual services are HIPAA-compliant and conducted through a secure video platform. Many of our clients love the flexibility that virtual sessions offer—whether you’re balancing a busy work schedule, caring for kids, or simply feel more comfortable meeting from home.
Virtual therapy and coaching are just as effective as in-person sessions, and we’re intentional about creating a warm, welcoming space no matter the format.
What’s the difference between therapy and coaching?
Therapy and coaching both support your growth, but they serve different purposes:
Therapy (with a licensed professional) focuses on healing. It helps you work through emotional wounds, mental health struggles, or trauma from the past. It’s often covered by certain insurances and is meant to support clinical healing and wellness.
Coaching is more future-focused. It’s about helping you achieve personal or spiritual goals, improve self-esteem, set healthy boundaries, and gain clarity on your life purpose. Coaching is ideal if you’re emotionally stable but feeling stuck or unfulfilled.
Not sure which one you need? No worries—we’ll talk it through during your consultation and find the best path for you.
What can I expect in our first session?
The first session is all about getting to know you. We’ll talk through what brought you here, what’s been on your heart and mind, and what you hope to get out of our time together.
You can expect:
A non-judgmental space where you’re free to show up just as you are.
A conversation—not an interrogation.
Compassionate listening, and some questions to better understand your goals.
An overview of what working together will look like.
There’s no pressure to share everything at once—we’ll build safety and trust over time. You deserve to be seen, heard, and supported.
How much do sessions cost?
Individual therapy sessions are billed at a rate of $120 per 55 minutes. Couples’ and Family therapy sessions are billed at a rate of $250 per 55 minutes. Coaching sessions are billed at a rate of $100 per 55 minutes. Pricing for group therapy varies based on topic and group size. Payment for service is due at the time of service.
Accepted payment methods include: American Express, Discover, Mastercard, Visa and Zelle. Other forms of payment can be discussed as needed.
A $40 fee will apply to returned checks or declined payments.
Do you accept insurance?
At this time, we can only accept private issued Aetna, Cigna and Blue Cross Blue Shield. We can also provide superbills for out-of-network reimbursement where applicable. Please connect with us directly for additional insurance questions.
What is the Cancellation and No-Show Policy?
Clients must provide at least 24 hours' notice to cancel or reschedule an appointment. Cancellations made with less than 24 hours' notice will incur a fee of $50. No-shows will be charged the full session fee.
How do I book a session?
Booking is simple! You can:
Click “Book Now” on our Services next to the desire services.
Schedule a free 15-minute discovery call to see if we’re a good fit.
Or fill out the contact form and someone from our team will reach out.
Once you’re scheduled, you’ll receive a confirmation email and intake forms to complete before your first session.
Do you offer Christian resources or prayer tools?
Yes! We love equipping our clients with tools that nourish both soul and mind. We offer:
Guided prayer scripts for anxiety, confidence, identity, and emotional healing.
Bible verse affirmations to meditate on throughout the week.
Journal prompts to help you reflect and grow outside of sessions.
Other downloads and resources for deeper healing.
These resources are shared during sessions or available through our resource library and email community.
Can I refer someone to your services?
Yes, please do! If someone you know is struggling emotionally, mentally, or spiritually, you can refer them directly to our website. We also partner with churches, ministries, and community leaders to host workshops and support groups. If you’re not sure how to help someone take that first step, we’re happy to provide tips and language you can use to lovingly encourage them.
I still have questions. How can I contact you?
For any additional questions, feel free to contact us via:
Contact form on the website
Email us at admin@gracefulhealingsolutionsllc.orf
Send a message on Instagram @gracefulhealingsolutions